Dietary sources of sugars in adolescents’ diet

the HELENA study

M. I. Mesana, A. Hilbig, O. Androutsos, M. Cuenca-García, J. Dallongeville, I. Huybrechts, S. de Henauw, K. Widhalm, A. Kafatos, E. Nova, A. Marcos, M. González-Gross, D. Molnár, F. Gottrand, L. A. Moreno

Research output: Contribution to journalArticle

1 Citation (Scopus)

Abstract

Objective: To report dietary sugars consumption and their different types and food sources, in European adolescents. Methods: Food consumption data of selected groups were obtained from 1630 adolescents (45.6% males, 12.5–17.5 years) from the HELENA study using two nonconsecutive 24-h recalls. Energy intake, total sugars and free sugars were assessed using the HELENA-DIAT software. Multiple regression analyses were performed adjusting for relevant confounders. Results: Total sugars intake (137.5 g/day) represented 23.6% and free sugars (110.1 g/day), 19% of energy intake. Girls had significantly lower intakes of energy, carbohydrates, total sugars and free sugars. 94% of adolescents had a consumption of free sugars above 10% of total energy intake. The main food contributor to free sugars was ‘carbonated, soft and isotonic drinks,’ followed by ‘non-chocolate confectionary’ and ‘sugar, honey, jam and syrup.’ Older boys and girls had significantly higher intakes of free sugars from ‘cakes, pies and biscuits.’ Free sugars intake was negatively associated with low socioeconomic status for ‘non-chocolate confectionary’ and ‘sugar, honey and jam’ groups; with low maternal educational level for carbonated and ‘soft drinks,’ ‘sugar, honey and jam,’ ‘cakes and pies’ and ‘breakfast cereals’ groups; and with high paternal educational level for ‘carbonated and soft drinks’ and ‘chocolates’ group. Conclusions: The majority (94%) of studied adolescents consumed free sugars above 10% of daily energy intake. Our data indicate a broad variety in foods providing free sugars. Continued efforts are required at different levels to reduce the intake of free sugars, especially in families with a low educational level.

Original languageEnglish
Pages (from-to)1-13
Number of pages13
JournalEuropean Journal of Nutrition
DOIs
Publication statusAccepted/In press - Nov 29 2016

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Dietary Sucrose
Carbonated Beverages
Energy Intake
Honey
Diet
Food
Breakfast
Social Class
Software
Regression Analysis
Mothers
Carbohydrates

Keywords

  • Adolescents
  • Diet
  • Europe
  • Food sources
  • Free sugars

ASJC Scopus subject areas

  • Medicine (miscellaneous)
  • Nutrition and Dietetics

Cite this

Mesana, M. I., Hilbig, A., Androutsos, O., Cuenca-García, M., Dallongeville, J., Huybrechts, I., ... Moreno, L. A. (Accepted/In press). Dietary sources of sugars in adolescents’ diet: the HELENA study. European Journal of Nutrition, 1-13. https://doi.org/10.1007/s00394-016-1349-z

Dietary sources of sugars in adolescents’ diet : the HELENA study. / Mesana, M. I.; Hilbig, A.; Androutsos, O.; Cuenca-García, M.; Dallongeville, J.; Huybrechts, I.; de Henauw, S.; Widhalm, K.; Kafatos, A.; Nova, E.; Marcos, A.; González-Gross, M.; Molnár, D.; Gottrand, F.; Moreno, L. A.

In: European Journal of Nutrition, 29.11.2016, p. 1-13.

Research output: Contribution to journalArticle

Mesana, MI, Hilbig, A, Androutsos, O, Cuenca-García, M, Dallongeville, J, Huybrechts, I, de Henauw, S, Widhalm, K, Kafatos, A, Nova, E, Marcos, A, González-Gross, M, Molnár, D, Gottrand, F & Moreno, LA 2016, 'Dietary sources of sugars in adolescents’ diet: the HELENA study', European Journal of Nutrition, pp. 1-13. https://doi.org/10.1007/s00394-016-1349-z
Mesana MI, Hilbig A, Androutsos O, Cuenca-García M, Dallongeville J, Huybrechts I et al. Dietary sources of sugars in adolescents’ diet: the HELENA study. European Journal of Nutrition. 2016 Nov 29;1-13. https://doi.org/10.1007/s00394-016-1349-z
Mesana, M. I. ; Hilbig, A. ; Androutsos, O. ; Cuenca-García, M. ; Dallongeville, J. ; Huybrechts, I. ; de Henauw, S. ; Widhalm, K. ; Kafatos, A. ; Nova, E. ; Marcos, A. ; González-Gross, M. ; Molnár, D. ; Gottrand, F. ; Moreno, L. A. / Dietary sources of sugars in adolescents’ diet : the HELENA study. In: European Journal of Nutrition. 2016 ; pp. 1-13.
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abstract = "Objective: To report dietary sugars consumption and their different types and food sources, in European adolescents. Methods: Food consumption data of selected groups were obtained from 1630 adolescents (45.6{\%} males, 12.5–17.5 years) from the HELENA study using two nonconsecutive 24-h recalls. Energy intake, total sugars and free sugars were assessed using the HELENA-DIAT software. Multiple regression analyses were performed adjusting for relevant confounders. Results: Total sugars intake (137.5 g/day) represented 23.6{\%} and free sugars (110.1 g/day), 19{\%} of energy intake. Girls had significantly lower intakes of energy, carbohydrates, total sugars and free sugars. 94{\%} of adolescents had a consumption of free sugars above 10{\%} of total energy intake. The main food contributor to free sugars was ‘carbonated, soft and isotonic drinks,’ followed by ‘non-chocolate confectionary’ and ‘sugar, honey, jam and syrup.’ Older boys and girls had significantly higher intakes of free sugars from ‘cakes, pies and biscuits.’ Free sugars intake was negatively associated with low socioeconomic status for ‘non-chocolate confectionary’ and ‘sugar, honey and jam’ groups; with low maternal educational level for carbonated and ‘soft drinks,’ ‘sugar, honey and jam,’ ‘cakes and pies’ and ‘breakfast cereals’ groups; and with high paternal educational level for ‘carbonated and soft drinks’ and ‘chocolates’ group. Conclusions: The majority (94{\%}) of studied adolescents consumed free sugars above 10{\%} of daily energy intake. Our data indicate a broad variety in foods providing free sugars. Continued efforts are required at different levels to reduce the intake of free sugars, especially in families with a low educational level.",
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